Music & Mindfulness: Yoga with The American Pops Orchestra Practice I
About Music & Mindfulness
The American Pops Orchestra’s "Music & Mindfulness" series consists of 3-practices pairing yoga with live orchestra music. Original scores weave together familiar, popular tunes in a serene and contemplative style with yoga led by instructor, Dan Carter. Come to Arena Stage at the Mead Center for a fully immersive meditative practice that will rejuvenate you for the week ahead.
This first practice will highlight the music of Motown in a rhythmic, yet relaxing soundscape.