Morning Wellness Programs
Five Senses Festival
About Morning Wellness Programs
Pilobolus works with Connecticut-based Sound Healer Kelvin Young to design three days of reconnection and rejuvenation, to elevate body, mind, and spirit. Morning programs include sessions led by Young, and guided meditation and movement classes led by other Connecticut-based practitioners that will be joining the Festival for the first time.
Sound healing with Tamar Draughn
Meditation with Jampa Stewart
Vinyasa flow yoga with Heather Rems Korwin of Sanctuary Power Yoga in Torrington, CT
Walking meditation and Qigong Infused Yoga™with Lynne Smith
Sound healing with Kelvin Young
Hatha yoga with Kahseim Outlaw
We encourage you to attend from 8-10 AM; late arrivals may join practice already in session.
Precautionary measures due to COVID-19 require participants to bring any equipment including mats, blocks, cushions or blankets, and water bottles. Attendees are required to wear a mask until settled into your assigned location for the class, appropriately distant from other guests. Masks available on site for purchase.
Recommended for ages 15 and up.